Profound: The Challenge

New Year, More Me

Aligning internal goals with external visions for 2024

Do you want to take ownership of how your 2024 will look and feel? Are you seeking harmony between your external aspirations and your internal compass? Are you ready to become more you and set goals that resonate with your true self? We are here to help you. 

Join our six-day challenge starting 4th of January!

This Challenge is for people who want to be true to themselves and look deeper on their motivations and desires beyond external visions and goals. It’s for the brave ones who want to live authentically and make sure their plans, goals, and visions are aligned with who they are. 

This immersive journey is designed to help you align your internal compass with your external aspirations, setting the tone for a purposeful and aligned year ahead. 

What to expect

  • Online workshop

    Kick-off Live Workshop on January 4th to recalibrate the internal compass for 2024

  • Deep reflection

    Reflective self-study materials released on January 5th and 8th for deeper exploration and exercises

  • Better self-awareness

    Creating a coherent narrative from your past self to present and future self through guided exercises, coaching questions, and meditations

  • Authenticity for 2024

    Craft a vision for 2024 that resonates with your authentic self

  • Focus for your goals

    Plan actionable strategies to realize your goals while staying true to your essence

  • Inspiring community

    Group community platform to interact with the coaches and fellow challengers during the journey

Challenge content

  • Calibrate your internal compass to align with our external goals and visions to bring authenticity and alignment to your new year.

    Evaluate our current state and define how we want to feel in 2024, honoring where you are and welcoming the goals and visions that are aligned with your true self.

    Thursday 4th of January at 3 pm CET / 4 pm EET / 8 am CST

  • Inventory and closure.

    Look back to 2023 and give appreciation to your learnings, initiations, and accomplishments.

    Close 2023 with gratitude, say bye to who you were, and create space for aligned 2024.

  • Check-in to my current reality.

    Make an honest inventory of where you are today and set the foundation to become more you.

    Continuing with some of the topics from the workshop we’ll dive deeper into your current state and gain an understanding of what’s going well and what’s blocking you.

  • Who am I becoming?

    Get wild and craft a vision that sets your heart on fire.

    On day 4 you’ll visualize your future and make sure your external visions and achievements are in alignment with your internal goals and your authentic WHY.

  • Shift gears from reflection to execution and make an action plan with milestones and timelines.

    Learn to take aligned action instead of pushing and forcing your way forward.

  • Choose an inspiring theme for your new year based on the work you’ve done in the previous days.

    Choose two concrete action steps, set accountability, and get going for aligned 2024.

  • Kick-off workshop on the 4th of January Thursday at 4 pm EET / 3 pm CET / 8 am cst (90 minutes)

    Reflective self-study materials released on January 5th and 8th for deeper exploration and exercises.

    Closing the challenge on the 9th in the group platform.

  • If you have questions, you can reach out to Maria (maria@mariavesanen.works) or Saara (saara@reframed.fi).

Yes, i want to join!

Join us for an aligned 2024!

Join us for an aligned 2024!

Join us now for

95 €

(incl. VAT)

Enrolment is open until the 3rd of January.

sign up

Meet Your Coaches

This is a joint programme with Saara Eder-Falck from Reframed and Maria Vesanen (www.mariavesanen.works). Our story goes way back to the year 2015 when we worked together on a year-long Employer Branding and Diversity & Inclusion project. What brings us together now is our shared passion for coaching and authentic wellbeing, slightly different strengths, and the joy of collaboration.

  • Saara Eder-Falck

    I am an ICF Professional Coach, HR consultant and a leadership trainer. I am an experienced talent professional, business coach and facilitator. I have lead multiple change programmes and transformations in global hybrid environments.

    People describe me as positive, energetic, supportive and growth-enabling coach.

    I get the best kicks when a spark of an idea turns into a flame, and that's creates the spirit of doing things together helping us grow as human beings.

  • Maria Vesanen

    I'm a certified Health and Life Coach (Health Coach Institute, ID, US) with an MSc in Sociology (University of Helsinki, Finland) and I've studied meditation and alternative healing modalities in Latin America (i.a. Las Piramídes Del Ka, Guatemala).

    With over 12 years of consultancy and international projects, I have a rich background in facilitating groups and leading workshops. My journey into the realm of health and wellness was sparked by my own battle against burnout that later led to a realization that more aligned work-life starts from knowing who we are and embracing our authenticity. I’ve led women circles and done one-to-one coaching with people from all over the world, and I love holding space for people and help them get aha-moments of themselves.

Testimonials

  • I found fun in the new ways of approaching my daily life. It has led to more energy, curiosity, openness, and drive. It allowed me to shift my focus away from complaining and gave me the confidence to try new things regularly. Maria can't do it for you, but she won't leave you hanging - I personally couldn't wish for a better guide on this exciting journey.

    Male, Germany

  • Saara’s excellent coaching and guiding style made me feel instantly comfortable and she very easily created a welcoming environment of trust and openness where I felt I could gain personal and professional support. I feel through my sessions with Saara, I now understand myself better, am able to identify opportunities for development and have a better grounding for challenges that the role will throw at me. Saara has truly made an impact on my career journey and I can’t thank her enough for the dedication, care and true heart she puts into her work.

    Female, UK

  • I've had 5 coaching sessions with Maria and can already highly recommend them. Our goals include increasing easy energy flow in my daily life. Our weekly calls have kept me accountable, and realistic action steps for the week have really helped me work on those habits and systems I no longer want in my life. Already after 5 sessions, I sleep more and better and feel more energised and grateful. Because of this, my life feels easier and smoother than before. I have also noticed it positively impacts my family and husband.

    Female, UK

  • Saara has an exceptional ability to listen, observe, and help me think. She steers the coaching process, and I always feel that she is 100% there for me in the situation. This allows me fully focus on the topic as well as clarifying my thoughts. I often come into the discussion with some level of confusion: sometimes on the topic and my mindset as well. I always leave the sessions with clear, concrete actions and refreshed thinking. With Saara’s coaching I have made significant decisions and advanced meaningful projects in my own business.

    Female, Finland

  • I can highly recommend Saara's coaching and leadership trainings. Her coaching has helped me improve my self-management, especially on prioritisation and time management. I'm feeling more confident in having a balanced, high-quality conversations with my team especially when supporting and challenging their thinking.

    Female, Pakistan